A recent study reported a X6 increase in prostate cancer among intensively training cyclists compared other cyclists. Prof Thomas, a Consultant Oncologist and Exercise Scientist explains in Cycling Weekly why the data should not make men stop cycling provided some simple precautions are considered. To […]
Category: Nutrition and Cancer
Fructose versus glucose: what’s the difference?
It is often quoted that fructose has less of a negative impact on the body than glucose. This confusion probably arises because fructose is the most common sugar in fruit.
Processed sugar intake and cancer risk: the evidence
It is undoubtedly concerning how many ways sugar can potentially cause or aggravate cancer either directly or indirectly. Despite this information, however, cynics argue that as there is a lack randomised controlled trials (RCTs), it cannot be proven that sugar actually harms humans.
How might sugar fuel cancer growth?
Foods with a high glycaemic index (GI) or meals with a high glycaemic load increase cancer risk via two pathways – directly influencing biochemical pathways that promote cancer development and growth; indirectly by contributing to the development of diseases that then have an influence on cancer.
Understanding the types of sugars and carbohydrates
Carbohydrates, or saccharides using their scientific name, are molecules consisting of rings of carbon, hydrogen and hydrogen atoms.