This recipe has a type of seaweed known as arame as its main ingredient. Seaweeds, or sea vegetables as they’re sometimes called, are a very rich source of minerals; in particular iodine. This recipe has a type of seaweed known as arame as its main […]
A major scientific review of laboratory and clinic data has been published this month in the British Journal of Sports Medicine by Prof RobThomas (Exercise scientist and oncologist) and Stacey Kenfield from Southern California. It describes and explains the important biochemical changes which occur after […]
This simple, quick to make and all-encompassing meal embracing the taste and enormous health benefits of this under-used yet freely available buckwheat. This dish contains a blast of essential nutrients including omega fats, proteins, polyphenols, vitamins and minerals without any carcinogens caused by overcooking. Not to […]
The Bedford Real World Study asked a large, real-world group of patients to rank their troublesome symptoms from cancer treatment and explored how this relates to patients’ decisions to initiate self-help nutritional strategies.
A recent study reported a X6 increase in prostate cancer among intensively training cyclists compared other cyclists. Prof Thomas, a Consultant Oncologist and Exercise Scientist explains in Cycling Weekly why the data should not make men stop cycling provided some simple precautions are considered. To […]