Jan 10, 2017

Biochemical changes after exercise – How they fight cancer

A major scientific review of laboratory and clinic data has been published this month in the British Journal of Sports Medicine by Prof RobThomas (Exercise scientist and oncologist) and Stacey Kenfield from Southern California. It describes and explains the important biochemical changes which occur after […]

Nov 20, 2016

Buckwheat Health Blast

This simple, quick to make and all-encompassing meal embracing the taste and enormous health benefits of this under-used yet freely available buckwheat. This dish contains a blast of essential nutrients including omega fats, proteins, polyphenols, vitamins and minerals without any carcinogens caused by overcooking. Not to […]