We are all are aware that healthy, low sugar, low calories diet and more exercise – will help you lose weight. But why not try something that quenches your thirst for caffeine but still helps you shed those extra pounds? Good news is that caffeine is […]
Category: Healthy Recipe’s
Follow for the healthy recipe of the week/month – with their detailed preparation, ingredients and benefits.
How to make turmeric latte
Curcuma longa (turmeric) has a long history of use in Ayurvedic medicine as a treatment for inflammatory conditions. Turmeric constituents include the three curcuminoids: curcumin (diferuloylmethane; the primary constituent and the one responsible for its vibrant yellow color), demethoxycurcumin, and bisdemethoxycurcumin. This drink sound […]
Gluten free luxury Christmas puddings
“It’s Christmas thyme” These mini luxury Christmas puddings, first and foremost, taste lovely and festive. As the delicious, opulent taste melts over your tongue you can revel in the luxurious thoughts that these little packets of joy are also really healthy – well mainly […]
Healthy gluten free pizza
Welcome to the first recipe in this “Food for Life” series. We are starting with a healthy gluten free pizza which can be made in ten minutes. The ingredients are cheap, tasty and easy to prepare. This simple dish looks like junk food but it’s […]
Healthy choconut superfood bars
This recipe for healthy choconut superfood bars is an easy way to satisfy a sweet craving and it’s totally delicious, especially if you love chocolate and coconut. The best thing is that the refined sugar content is very low and most of the sweetness comes […]